Kali Burns Fitness
Strong & Sassy Program
My ultimate go to when I want to create those nice curves and step my game up! This program is advanced! Perfect for losing body fat, gaining those glutes, increasing strength, and leaving you feeling fit and healthy.
• Training programming which is specifically designed to increase that muscle and lose body fat! It has a combination of resistance (gym based) training, as well as HIIT conditioning!
• Educate you to create long lasting habits, understand how to correctly program your workouts for the best results and provide you with extensive knowledge to help you continue your fitness and health journey.
• Grocery list to assist you to make healthier choices.
• As long as you’re able to stay in communication and follow the plans made for you then you will get the best results possible.